128 / So you think dairy is good for you? Think again.
A message
from my dear daughter: If you think dairy is good for you, here are six reasons
why you should reconsider.
"Dairy
is nature's perfect food - but only if you're a calf.
"If
that sounds shocking to you, it's because very few people are willing to tell
the truth about dairy. In fact, criticizing milk in America is like taking on
motherhood, apple pie, or baseball. But that's just what I'm about to do,"
says Mark Hyman. Read the article in the Huffington Post and watch the video. If you go to Hyman's website it's interesting to hear what he has to say in his sales video for the 'Ultra Simple Diet' about toxicity and inflammation as the root cause of us not being well.